Work this week is going to be difficult. Not only will it be a long week, I’ll have to deal with some very tough topics. I’ve had weeks like this before and I try to make them character building. It’s always good to have your views challenged and to listen to every side of an argument, but it’s not always easy to actually do this. I’m more or less forced into having to listen, which I’m trying to see as a good thing.
With this in mind, I’m much more organised than I was last week and I have a fridge of healthy food to keep me going. I dropped the ball big time last week and the deliciousness of Offbeat donuts was too tempting to resist. This week for my sanity, health and well being I’m determined to eat properly and engage in a bit of self care.
I know I should probably try to stay off the tweet machine as much as possible. I think that’s a harder temptation to resist than the donuts. But I’ll give it a try.
Christmas 2008 was not a good one for me. It was the loneliest Christmas I have spent. This had almost nothing to do with the fact that the economic crash had started to shake my life along with everyone else in the country and almost everything to do with how lacking in control of my life I felt at the time. I was single, and very unhappily so, I wasn’t sure about the job I had started six months previously and I had no plans whatsoever for new year’s eve.
I tried focusing on the positive things in my life, like the fact I had a family to celebrate with, I had friends to met up with over the festive season, I had my health, I had a lovely home…..
It didn’t work. I was lonely, and it is not a good place to be. No amount of focusing on the good stuff was a consolation when I knew I was lonely and I couldn’t do much about it. Christmas can be a very emotional and fraught time of year anyway, and I think it concentrated my feelings in a way that just doesn’t happen during other times of the year.
Life is immeasurably better in many ways now. I’m not lonely very often. But I always remember that Christmas. And I think about all the lonely people, whose lives haven’t improved the way mine has. And I hope life gets less lonely for them.
Feeling lonely sucks.
I need to do this a bit more. Not everything needs to be done perfectly all the time. I find it hard, I find it difficult to let go of control over certain things but I’ve realised it can be much less stressful in the end. It’s ok when everything isn’t exactly how it ‘should’ be.